# Archive Entry 018: PVA Food and Ancient Wisdom

**Source:** import/Archive.md  
**Category:** Food / Ancient Practices

Onion & Banana Juice
Garlic
Nori senbei crackers
Incense - frankincense myrrh
Healing of the skin - aloe Vera
Garlic and onion for the body

Ancient Egyptians believed in a holistic approach to health and wellness, incorporating various natural resources, practices, and beliefs to improve their lives. Many of these elements are still accessible or influential in our world today. They used herbal medicine extensively - herbs, spices, and plants were used for healing, preservation, and religious ceremonies. Common examples include cumin, coriander, mint, and fenugreek, all of which are still used today in cooking and herbal medicine for their health benefits.

Egyptians recognized honey for its healing properties, using it as an antiseptic for wounds and a base for treating various ailments. Honey remains a popular natural remedy for its antibacterial and healing properties.

Ashwagandha - use the seeds as coagulants to create a new cheese.